I wrote some things about therapy the other day. I totally stand by it for anyone who needs to work through stuff.

But there is absolutely no substitute for good friends, and in the past few days I’ve had some great conversations with some great friends that totally pulled me out of head for a while and helped me see things in a different light. I’m prone to internalizing and overthinking – and I have no small amount of ego and self-confidence, so I am a VERY persuasive over-thinker – but man, you gotta get out of your head sometimes. Especially if you have that ego and self-confidence.

Anyway, y’all know who you are. Thank you.